Arthur Behavioural Healthcare
Preparing your experience…
Arthur Behavioural Healthcare
Preparing your experience…
Arthur Behavioral Psychiatric and Mental Health Services
Trauma doesn't just stay in the past — it lives in your body, your nervous system, and the way you move through the world. The demands of balancing work, family, and daily life in Ellicott City can make it even harder to feel safe and grounded. If you find yourself constantly on edge, avoiding places or people that remind you of what happened, or reliving moments you'd rather forget, you're not broken — you're responding to what you've been through. Dr. Gloria Fosu provides compassionate trauma and PTSD therapy in Ellicott City through secure telehealth, or you can visit our Laurel office about a 20-25 minute drive via Route 29 or I-95. She offers therapy, grounding techniques, and trauma-informed care to help you reconnect with safety and rebuild a sense of control over your life. Dr. Fosu is a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice degree, and has advanced training in trauma-informed care and evidence-based treatments. We're a trusted mental health clinic serving patients across Maryland with flexible options to fit your life. For Ellicott City residents, we understand the unique challenges of healing from trauma while managing a busy life — and we're here to help you find the safety and peace you deserve.
When you've experienced trauma, leaving your safe space — especially getting into a car and navigating Route 29 or I-95 — can feel like a threat. That's why we've designed our trauma therapy around your safety and comfort. Here's how we make trauma-informed care more accessible, flexible, and human.
Trauma therapy is most effective when you feel safe. For many survivors, that safety is found at home — not in a waiting room, not in an unfamiliar office, and not after a drive through traffic. Through telehealth, you can meet with Dr. Fosu from wherever you feel most comfortable and secure. No hypervigilance in a parking lot. No feeling trapped in a car on Route 29 or I-95. No waiting room anxiety. Just expert trauma-informed care in an environment where you can actually breathe.
For Ellicott City residents, this means you can start healing without the added stress of the 20-25 minute drive. Same-week appointments are often available — so you don't have to wait weeks to feel relief. All you need is a quiet, private space and a device with a camera. Your safety is our priority.
We understand that some trauma survivors prefer face-to-face connection — and that's okay. Our main office is conveniently located in Laurel at 14504 Greenview Drive #207, Laurel, MD 20708, about a 20-25 minute drive from Ellicott City via Route 29 or I-95. Free parking is available right outside the building, and our clinic is designed to feel safe, calming, and non-threatening — not clinical or cold.
If you choose in-person care, you're in control. You decide what you share and when you share it. There's no pressure to talk about anything you're not ready to discuss. And if you arrive and decide you'd rather switch to telehealth, that's always an option. The choice is yours — we're here to support whatever helps you feel safest. We also have offices in Burtonsville and Baltimore for those who may be closer to those locations.
If you choose to visit us in person, we want you to feel safe and in control. Our office is located at 14504 Greenview Drive #207, Laurel, MD 20708 — about a 20-25 minute drive from Ellicott City via Route 29 or I-95. Free parking is available, and our space is designed to feel calm, private, and non-threatening.
14504 Greenview Drive #207, Laurel, MD 20708
Our clinic is located just off Route 29, near the Laurel Towne Centre. Free parking is available right outside the building — no circling for parking, no walking through a crowded lot. You can park, walk a few steps, and be inside. Our reception area is calm and private, and we'll never keep you waiting in a crowded waiting room. For Ellicott City residents making the drive, we're conveniently located right off major routes, making the trip straightforward. Get directions on Google Maps.
Please bring your insurance card, a valid ID, and a list of any current medications. If you're a new patient, you'll receive forms to complete before your visit — you can fill them out at home, at your own pace, without pressure. Arrive a few minutes early to check in, but know that you're in control of the process. You don't have to share anything you're not ready to talk about. You can take breaks. You can stop. This is your space and your healing journey — we're just here to walk with you.
We know that even getting to an appointment can feel like a lot when you're carrying trauma. We'll send you appointment reminders so you don't have to track them. We'll never call you out loudly in the waiting room. And if the 20-25 minute drive from Ellicott City feels too overwhelming on any given day, our telehealth option is always available. You don't have to decide now — you can change your mind at any time. Your comfort and safety come first, always. Call us at (240) 360-7308 with any questions about your visit.
For questions about insurance or to verify your coverage, call us at (240) 360-7308. Our team is happy to help you understand your benefits — no judgment, no pressure.
For trauma survivors, leaving home can feel unsafe — especially when it means navigating Route 29 or I-95. Telehealth removes that barrier so you can begin healing from a place where you already feel secure. Here's how our trauma therapy works through secure video.
Before your appointment, you'll receive a secure video link via email. At the scheduled time, simply click the link and join from your phone, tablet, or computer. No software to download, no complicated setup — just a simple connection that lets you stay in your safe space.
All sessions are HIPAA-compliant and fully confidential. You can be in your living room, your bedroom, or anywhere you feel protected. You can have a blanket, a cup of tea, or a pet nearby. You can end the session at any time. For trauma survivors, the ability to receive care from a familiar, safe environment is essential — and telehealth makes that possible. Whether you're in Ellicott City, Laurel, or anywhere in Maryland, you're in control of your healing environment.
All you need is a smartphone, tablet, or computer with a camera and internet connection. Find a quiet, private space where you can speak freely — a place where you feel safe and won't be interrupted. Have your insurance card and a list of current medications ready. That's it — no traffic on Route 29 or I-95, no parking stress, no waiting room, no walking through a crowded lobby.
Same-week appointments are often available. We'll send you a secure link before your appointment. For Ellicott City residents, telehealth means you can get expert trauma therapy without leaving your home — and without the 20-25 minute drive. If you're also experiencing symptoms of depression or anxiety, we can address those conditions together during your visit. You get to stay where you feel safe — and that's where real healing begins.
Trauma therapy isn't about reliving the worst moments of your life — it's about finding safety, understanding your responses, and reclaiming the life you deserve. Here's what you can expect from care that's designed to help you heal at your own pace.
Your first appointment is a safe, non-judgmental space where Dr. Fosu takes time to understand your history, symptoms, and how trauma has affected your daily life. She'll ask about what you've experienced and what you're hoping to achieve — but you'll never be forced to share anything you're not ready to talk about. Healing happens at your pace, not ours. Whether you're joining from Ellicott City via telehealth or visiting our Laurel office, you'll receive the same compassionate, trauma-informed care. She also screens for co-occurring conditions like depression that often overlap with trauma.
We take time to help you understand how trauma shows up in your body and mind — whether it's hypervigilance, flashbacks, avoidance, or emotional numbness. You'll learn to recognize your triggers and understand why you react the way you do. This knowledge is the first step toward healing. For Ellicott City residents, this clarity can be especially powerful — it helps you feel more in control even when you're navigating a busy life. You're not broken — your brain and body are responding to what you've been through, and we can help you process it.
We use proven therapeutic approaches — including Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and grounding techniques — to help you process traumatic experiences and build coping skills. If medication is also helpful, Dr. Fosu provides thoughtful medication support as part of your comprehensive care plan. We don't just treat symptoms — we help you build resilience and reclaim your life. Many patients also benefit from ADHD support alongside trauma therapy.
Healing from trauma takes time, and we never rush you. We schedule regular follow-ups — in-person at our Laurel office or via telehealth — to track your progress, adjust treatment as needed, and support you through every stage of recovery. The goal isn't just to manage symptoms — it's to help you heal and build a life that feels safe and meaningful, whether you're in Ellicott City, Laurel, or anywhere in Maryland. Psychiatric treatment is also available for those who need comprehensive care.
Medically reviewed: This page was reviewed by Dr. Gloria Fosu, DNP, PMHNP-BC on August 11, 2026.
Arthur Behavioral Psychiatric and Mental Health Services proudly offers compassionate trauma therapy and comprehensive mental health care to patients across Maryland, including these communities. Our services are available via telehealth or in-person at our Laurel office, making expert trauma care accessible no matter where you are.
Expert trauma therapy in Baltimore MD for adults seeking a safe space to heal from PTSD, complex trauma, and anxiety. Our board-certified providers use trauma-focused approaches like CBT and grounding techniques to help you process your experiences and build resilience in a compassionate, non-judgmental environment. We offer both in-person visits at our Baltimore clinic and secure telehealth for your convenience.
Trauma & PTSD Therapy in BaltimoreCompassionate trauma and PTSD services in Gaithersburg MD tailored to your unique healing journey. From initial trauma evaluation to ongoing therapy and grounding techniques, we're here to walk with you every step of the way — at a pace that feels right for you. Our Laurel office is easily accessible, and telehealth is available for your convenience.
Trauma & PTSD Therapy in GaithersburgExpert trauma and PTSD therapy in Bethesda MD for adults seeking compassionate care. Our board-certified providers use evidence-based approaches like CBT, trauma-focused therapy, and grounding techniques to help you process trauma and build a life that feels safe and meaningful. You deserve to heal — and we're here to help. We offer both in-person visits at our Laurel office and secure telehealth across Maryland.
Trauma & PTSD Therapy in BethesdaHere are honest answers to the questions our patients from Ellicott City ask most about trauma and PTSD therapy.
No — absolutely not. You are in control of what you share and when you share it. Trauma therapy isn't about forcing you to relive painful memories. It's about helping you understand how trauma has affected your nervous system, your relationships, and your daily life — and building tools to help you feel safe again. Dr. Fosu will never push you to talk about anything you're not ready to discuss. Healing happens at your pace, not ours. Our Laurel office is about a 20-25 minute drive from Ellicott City via Route 29 or I-95, or you can meet via secure telehealth from a place where you feel safe. Book your first appointment — and know that you set the boundaries.
There's no timeline for "getting over" trauma — and the phrase itself isn't really accurate. PTSD is a specific condition where the trauma response gets "stuck" in your nervous system. Common signs include: reliving the trauma through flashbacks or nightmares, avoiding anything that reminds you of what happened, feeling constantly on edge or hypervigilant, and having difficulty trusting others or feeling safe. If these symptoms are affecting your daily life, it may be PTSD — and it's treatable. Dr. Fosu will help you understand what you're experiencing and what kind of support might help. Learn more about trauma therapy and how it can help you find relief.
Everyone's healing journey is different. Some people notice significant improvement within a few months, while others benefit from longer-term support — especially if they're dealing with complex trauma or multiple traumatic experiences. Dr. Fosu will work with you to set realistic goals and adjust your treatment as you progress. The goal isn't just to manage symptoms — it's to help you build a life that feels safe, meaningful, and worth living. There's no "right" timeline — only what's right for you. Medication support is also available for those who need it alongside therapy.
This is actually quite common — and it doesn't mean therapy isn't working. When you start processing trauma, you may temporarily feel more raw or triggered before things start to stabilize. That's why we go at a pace that feels manageable for you. Dr. Fosu will help you build grounding techniques and coping skills before diving into deeper work, so you always have tools to fall back on. If something feels too intense, we pause. We adjust. We never push you beyond what you can handle. You're always in control. If you're in crisis, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room — Howard County General Hospital is close to Ellicott City. For non-urgent concerns, call our office at (240) 360-7308.
Getting started is simple — and we make it as gentle as possible. Call our office at (240) 360-7308 or book online. We'll schedule your first appointment — in-person at our Laurel office or via telehealth. Most patients get in within days, not weeks. You don't have to carry the weight of trauma alone anymore. We're here to help you heal, on your terms, at your pace. Whether you choose telehealth or make the trip from Ellicott City, you deserve a safe space to heal. Psychiatric treatment is also available for those who need comprehensive care.