Arthur Behavioural Healthcare
Preparing your experience…
Arthur Behavioural Healthcare
Preparing your experience…
Arthur Behavioral Health Psychiatric and Mental Health Services
If you've been living with constant worry, racing thoughts, panic attacks, or physical symptoms that won't stop — you don't have to face it alone. Dr. Gloria Fosu provides expert anxiety treatment in Germantown through secure telehealth — or you can visit our Laurel office, about a 30-40 minute drive via I-270 and I-95. She offers therapy, medication management, and practical coping tools to help you regain control. Dr. Fosu is a board-certified psychiatric nurse practitioner with advanced training in evidence-based anxiety treatment. We're a trusted mental health clinic serving patients across Maryland with flexible options to fit your life.
While our main office is in Laurel — about a 30-40 minute drive from Germantown via I-270 and I-95 — we make it easy to access expert anxiety treatment. Here's how.
Our main office at 14504 Greenview Drive #207, Laurel, MD 20708 is accessible from Germantown. The drive typically takes about 30-40 minutes via I-270 and I-95, depending on traffic. Free parking is available right outside the building, and our clinic is designed to feel safe and welcoming — especially important when you're dealing with anxiety.
For Germantown residents who prefer face-to-face care for their anxiety treatment, this is a convenient option. We also have offices in Burtonsville and Baltimore for those who may be closer to those locations.
Don't want to drive? We offer secure telehealth for anxiety treatment. All services — including initial evaluations, therapy, medication management, and follow-up care — are available through a secure video platform. No traffic. No waiting room. Just expert care from your couch.
Same-week appointments are often available. All you need is a smartphone, tablet, or computer with a camera and internet connection. We'll send you a secure link before your appointment. For Germantown residents, telehealth means you can get expert anxiety treatment without leaving your home — and without the 30-40 minute drive.
Our main office is located at 14504 Greenview Drive #207, Laurel, MD 20708 — about a 30-40 minute drive from Germantown via I-270 and I-95. Free parking is available. While the drive may feel long, our telehealth option brings the same expert anxiety care directly to your home — no commute required.
14504 Greenview Drive #207, Laurel, MD 20708
Just off Route 29, near the Laurel Towne Centre. Free parking is available right outside the building. Our clinic is designed to feel safe and welcoming — not clinical or cold. For Germantown residents, we know the drive can feel like a hurdle, especially when you're already dealing with anxiety. That's why we offer both in-person and telehealth options, so you can choose what works best for you. Get directions on Google Maps.
Please bring your insurance card, a valid ID, and a list of any current medications. If you're a new patient, you'll receive forms to complete before your visit. Arrive a few minutes early to check in and get settled. Germantown residents often find that planning ahead — and giving yourself extra time for the drive — makes the experience feel more manageable.
The drive from Germantown to Laurel typically takes 30-40 minutes via I-270 and I-95. We recommend allowing extra time during rush hour. If the drive feels overwhelming — especially when anxiety is already weighing on you — our telehealth option brings the same expert care to your home. Same-week appointments are often available. Call us at (240) 360-7308 with any questions about your visit.
For questions about insurance or to verify your coverage, call us at (240) 360-7308. Our team is happy to help you understand your benefits.
If you're dealing with anxiety, the thought of a 30-40 minute drive on I-270 and I-95 might feel overwhelming. That's why we offer telehealth — so you can get expert anxiety care from the comfort of your home, without adding more stress to your day.
Before your appointment, you'll receive a secure video link via email. At the scheduled time, simply click the link to join the session from your computer, tablet, or smartphone. No software download is required — it's simple and secure. All sessions are HIPAA-compliant and fully confidential.
You'll be able to see Dr. Fosu, speak with her directly, and receive the same quality of care you would in person — without leaving your home. For Germantown residents, this means you can skip the 30-40 minute drive and still get the expert anxiety treatment you need. No traffic, no parking stress — just a safe space where you can talk openly from your own home.
All you need is a smartphone, tablet, or computer with a camera and internet connection. Find a quiet, private space where you can speak freely. Have your insurance card and a list of current medications ready. That's it — no commute, no waiting room, no traffic on I-270 or I-95. For someone living with anxiety, being able to receive care from a familiar, safe environment can make a real difference.
Same-week appointments are often available. We'll send you a secure link before your appointment. For Germantown residents, telehealth means you can get expert anxiety care without leaving your home. If you're also experiencing symptoms of depression, we can address both conditions together during your telehealth visit.
Whether you choose telehealth or make the trip to our Laurel office, here's what you can expect from our anxiety treatment — designed to help you find relief and regain control, wherever you are in Germantown.
Your first appointment is a comprehensive evaluation where Dr. Fosu takes time to understand your specific symptoms — whether it's generalized worry, panic attacks, social anxiety, or phobias. She explores what triggers your anxiety, how it affects your daily life, and what you've tried before. Whether you're joining from Germantown via telehealth or visiting our Laurel office, you'll receive the same depth of care. This isn't a quick checklist — it's a real conversation about your mental health and treatment goals.
We take time to help you understand how anxiety shows up in your body and mind — whether it's racing thoughts, physical tension, difficulty sleeping, or avoidance of certain situations. You'll learn to recognize your triggers and understand the patterns that keep anxiety going. This understanding is the first step toward regaining control. For Germantown residents, this clarity can be especially powerful — it helps you feel more in control even when you're navigating daily life.
We use proven therapeutic approaches — including Cognitive Behavioral Therapy (CBT), exposure therapy, grounding techniques, and medication support when appropriate. Dr. Fosu explains each option clearly and works with you to find the right combination for your needs. You'll learn practical tools you can use in everyday situations — whether at work, at home, or out in the community. The goal isn't just to manage symptoms — it's to help you reclaim your life from anxiety.
Managing anxiety is an ongoing journey. We schedule regular follow-ups — in-person at our Laurel office or via telehealth — to track your progress, adjust treatment as needed, and help you build resilience. We're here for the long haul, whether you're in Germantown, Laurel, or anywhere in Maryland. And we understand that life in Germantown can be busy — we'll work with you to find appointment times that fit your schedule, whether that means a quick telehealth check-in or a planned visit to Laurel.
Medically reviewed: This page was reviewed by Dr. Gloria Fosu, DNP, PMHNP-BC on July 8, 2026.
In addition to serving Germantown residents via telehealth and our Laurel office, we also offer anxiety treatment at our other locations across Maryland. Each clinic provides the same compassionate, evidence-based care — closer to where you live or work.
Expert anxiety care in Burtonsville, offering comprehensive evaluations, evidence-based therapy, and medication support in a welcoming, in-person setting. Our board-certified providers understand how anxiety shows up in your life and work with you to find relief. Conveniently located near Route 29 and Ice Rink Drive, with free parking available.
Learn More →Trusted anxiety care in Columbia, offering comprehensive mental health treatment and behavioral health services for lasting relief and well-being. Our team provides the same compassionate care you'd receive via telehealth — in a welcoming, in-person setting.
Learn More →Expert anxiety treatment in Waldorf, offering thorough evaluations, evidence-based therapy, and ongoing support. Our board-certified providers work with you to understand your specific symptoms — whether it's generalized worry, panic attacks, or social anxiety — and build a treatment plan that fits your life.
Learn More →Here are honest answers to the questions our patients from Germantown ask most about anxiety treatment.
Anxiety is a normal human emotion, but it becomes a concern when it's constant, overwhelming, or interfering with your daily life. If you're experiencing persistent worry, panic attacks, physical symptoms like a racing heart or shortness of breath, avoidance of certain situations, or difficulty sleeping or concentrating, it may be time to seek help. Dr. Fosu can help you understand what's going on and recommend the right approach. Our main office is in Laurel, about a 30-40 minute drive from Germantown via I-270 and I-95, or you can meet via secure telehealth from the comfort of your home.
Our main office is in Laurel at 14504 Greenview Drive #207, Laurel, MD 20708. From Germantown, take I-270 south to I-95 south — the drive typically takes about 30-40 minutes depending on traffic. Free parking is available right outside the building. Get directions on Google Maps. If the drive feels overwhelming — especially when anxiety is already weighing on you — our telehealth option brings the same expert care directly to your home, no commute required.
Yes. Telehealth and in-person appointments are covered the same. We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna. Contact our office to confirm your specific plan. For patients without insurance, we also offer self-pay options. Call us at (240) 360-7308 with any questions.
If you're having a panic attack, try grounding yourself: name five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. Breathe slowly — in through your nose for four counts, hold for four, out through your mouth for four. If you or someone you know is in crisis, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room — Adventist HealthCare Shady Grove Medical Center in Rockville is close to Germantown. For non-urgent concerns, call our office at (240) 360-7308 and we'll do our best to get you in as soon as possible.
Getting started is simple. Call our office at (240) 360-7308 or book online. We'll schedule your first appointment — in-person at our Laurel office or via telehealth. Most patients get in within days, not weeks. You don't have to live with constant worry or panic attacks alone anymore. We're here to help you find relief, whether you choose telehealth or make the trip from Germantown.