Arthur Behavioural Healthcare

Preparing your experience…

📍 14504 Greenview Dr, Laurel, MD 20708 📞 (240) 360‑7308 ✉️ rankifiers@gmail.com
Trauma & PTSD therapy for Columbia residents – expert mental health care
Expert Trauma & PTSD Therapy

Trauma & PTSD Therapy for Columbia Residents

Arthur Behavioral Health Psychiatric and Mental Health Services

If you've been carrying the weight of a traumatic experience — whether it's a single event or ongoing trauma — and it's affecting your daily life, relationships, or sense of safety, you don't have to carry it alone. Dr. Gloria Fosu provides compassionate trauma and PTSD therapy in Columbia through secure telehealth or in-person visits at our Laurel office, about a 20-25 minute drive away. She offers therapy, grounding techniques, and trauma-informed care to help you heal at your own pace. Dr. Fosu is a board-certified psychiatric nurse practitioner with advanced training in trauma-informed care and evidence-based treatments. We're a trusted mental health clinic serving patients across Maryland with flexible options to fit your life.

How We Serve Columbia Residents

While our main office is in Laurel — about a 20-25 minute drive from Columbia — we make it easy to access expert trauma-informed care. Here's how.

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In-Person Visits — A Short Drive to Laurel

Our main office at 14504 Greenview Drive #207, Laurel, MD 20708 is easily accessible from Columbia. It's a straightforward drive via Route 29 or I-95, typically taking 20-25 minutes depending on traffic. Free parking is available right outside the building, and our clinic is designed to feel safe and welcoming — especially important when you're seeking trauma therapy.

For Columbia residents who prefer face-to-face care for their trauma therapy, this is a convenient option. We also have offices in Burtonsville and Baltimore for those who may be closer to those locations.

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Telehealth — Expert Care from Home

Don't want to drive? We offer secure telehealth for trauma therapy. All services — including initial evaluations, therapy, grounding techniques, and follow-up care — are available through a secure video platform. No traffic. No waiting room. Just expert care from your couch, in a space where you feel most comfortable.

Same-week appointments are often available. All you need is a smartphone, tablet, or computer with a camera and internet connection. We'll send you a secure link before your appointment. For trauma survivors, the ability to receive care from a familiar, safe environment can be especially important.

Visiting Our Laurel Office

Our main office is located at 14504 Greenview Drive #207, Laurel, MD 20708 — about a 20-25 minute drive from Columbia via Route 29 or I-95. Free parking is available. We're easily accessible from Columbia, Silver Spring, and all of Montgomery and Howard Counties.

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Our Laurel Clinic

14504 Greenview Drive #207, Laurel, MD 20708

Just off Route 29, near the Laurel Towne Centre. Free parking is available right outside the building. Our clinic is designed to feel safe and welcoming — not clinical or cold — which is especially important when you're seeking trauma therapy. Get directions on Google Maps.

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What to Bring

Please bring your insurance card, a valid ID, and a list of any current medications. If you're a new patient, you'll receive forms to complete before your visit. Arrive a few minutes early to check in and get settled. Most importantly, know that there's no pressure to share anything you're not ready to talk about. Healing happens at your pace — not ours.

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Insurance We Accept

We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna at all locations. Telehealth visits are covered the same as in-person appointments. Contact our office to confirm your specific plan details. Self-pay options are also available. If you have questions about coverage for trauma therapy, our team is here to help.

For questions about insurance or to verify your coverage, call us at (240) 360-7308. Our team is happy to help you understand your benefits.

Telehealth from Columbia — What to Expect

If you prefer to meet from home, our secure telehealth platform makes trauma therapy accessible and convenient. All services — including evaluations, therapy, grounding techniques, and follow-up care — are available through video. No commute required.

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How It Works

Before your appointment, you'll receive a secure video link via email. At the scheduled time, simply click the link to join the session from your computer, tablet, or smartphone. No software download is required — it's simple and secure. All sessions are HIPAA-compliant and fully confidential.

You'll be able to see Dr. Fosu, speak with her directly, and receive the same quality of care you would in person — without leaving your home. For trauma therapy, being in a familiar, safe environment can help you feel more at ease. Whether you're in Columbia, Laurel, or anywhere in Maryland, we're just a video call away.

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What You Need

All you need is a smartphone, tablet, or computer with a camera and internet connection. Find a quiet, private space where you can speak freely and feel safe. Have your insurance card and a list of current medications ready. That's it — no commute, no waiting room.

Same-week appointments are often available. We'll send you a secure link before your appointment. For Columbia residents, telehealth means you can get expert trauma therapy without leaving your home. If you're also experiencing symptoms of depression, we can address both conditions together.

What to Expect from Trauma & PTSD Therapy

Whether you choose telehealth or an in-person visit at our Laurel office, here's what you can expect from our trauma therapy.

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Comprehensive Trauma Evaluation

Your first appointment is a safe, non-judgmental space where Dr. Fosu takes time to understand your history, symptoms, and how trauma has affected your daily life. She also screens for co-occurring conditions like anxiety, depression, or bipolar disorder that often overlap with trauma. You'll never be forced to share anything you're not ready to talk about. The goal is to understand the full picture before recommending any treatment.

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Understanding Your Trauma Response

We take time to help you understand how trauma shows up in your body and mind — whether it's hypervigilance, flashbacks, avoidance, or emotional numbness. You'll learn to recognize your triggers and understand why you react the way you do. This knowledge is the first step toward healing. You're not broken — your brain and body are responding to what you've been through, and we can help you process it.

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Evidence-Based Trauma Therapy

We use proven therapeutic approaches — including Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and grounding techniques — to help you process traumatic experiences and build coping skills. If medication is also helpful, Dr. Fosu provides thoughtful medication support as part of your comprehensive care plan. We don't just treat symptoms — we help you build resilience and reclaim your life.

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Healing at Your Pace — Ongoing Support

Healing from trauma takes time, and we never rush you. We schedule regular follow-ups — in-person at our Laurel office or via telehealth — to track your progress, adjust treatment as needed, and support you through every stage of recovery. The goal isn't just to manage symptoms — it's to help you heal and build a life that feels safe and meaningful, whether you're in Columbia, Laurel, or anywhere in Maryland.

Medically reviewed: This page was reviewed by Dr. Gloria Fosu, DNP, PMHNP-BC on July 8, 2026.

Other Locations

Serving Patients Across Maryland

In addition to serving Columbia residents via telehealth and our Laurel office, we also offer trauma therapy at our other locations across Maryland. Each clinic provides the same compassionate, trauma-informed care — closer to where you live or work.

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Burtonsville, MD

Expert trauma therapy in Burtonsville, offering a safe space to heal from PTSD, complex trauma, and anxiety. Our board-certified providers use trauma-focused approaches like CBT and grounding techniques to help you process your experiences and build resilience. Conveniently located near Route 29 and Ice Rink Drive, with free parking available.

Learn More →
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Germantown, MD

Compassionate trauma services in Germantown, tailored to your unique needs. From initial evaluation to ongoing therapy and grounding techniques, we're here to guide you every step of the way. Our trauma-informed providers offer the same evidence-based care you'd receive at our Laurel office, with a focus on helping you heal at your own pace. Psychiatric evaluation is available for new patients in Germantown.

Learn More →
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Silver Spring, MD

Expert trauma and PTSD therapy in Silver Spring, offering a safe, non-judgmental space to heal. Our board-certified providers use evidence-based approaches like CBT, trauma-focused therapy, and grounding techniques to help you process trauma and build a life that feels safe and meaningful. Depression care and other psychiatric services are also available in Silver Spring.

Learn More →

Questions Columbia Residents Ask Most About Trauma Therapy

Here are honest answers to the questions our patients from Columbia ask most about trauma and PTSD therapy.

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How do I know if I need trauma therapy or if it's just anxiety?

Trauma and anxiety can look similar, but trauma often involves specific triggers connected to past events — like flashbacks, nightmares, or feeling like you're reliving something. You might also avoid certain places, people, or situations that remind you of what happened. If you're experiencing these symptoms, trauma therapy might be a better fit. Dr. Fosu will help you understand what's going on and recommend the right approach. Our main office is in Laurel, about a 20-25 minute drive from Columbia, or you can meet via secure telehealth. Get directions to our Laurel office.

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How long does trauma therapy take?

Everyone's journey is different. Some people notice significant improvement within a few months, while others benefit from longer-term support — especially if they're dealing with complex trauma. Dr. Fosu will work with you to set realistic goals and adjust your treatment as you progress. The goal isn't just to manage symptoms — it's to help you heal and build a life that feels safe and meaningful. Many patients also benefit from anxiety care or depression support alongside trauma therapy.

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What happens during my first trauma therapy appointment?

Your first appointment is a safe, non-judgmental space where Dr. Fosu takes time to understand your history, symptoms, and how trauma has affected your daily life. She'll ask about what you've experienced and what you're hoping to achieve. You'll never be forced to share anything you're not ready to talk about. You'll leave with a clear understanding of your diagnosis and a personalized treatment plan. You'll also learn some grounding techniques to help you manage symptoms between sessions. Book online or call us at (240) 360-7308 to schedule.

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Do you accept insurance for trauma therapy in Columbia?

Yes. Telehealth and in-person appointments are covered the same. We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna. Contact our office to confirm your specific plan. For patients without insurance or those who prefer not to use it, we also offer self-pay options. Call us at (240) 360-7308 with any questions.

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How do I get started with trauma therapy in Columbia?

Getting started is simple. Call our office at (240) 360-7308 or book online. We'll schedule your first appointment — in-person at our Laurel office or via telehealth. Most patients get in within days, not weeks. You don't have to carry the weight of trauma alone anymore. We're here to help you heal.