Arthur Behavioural Healthcare
Preparing your experience…
Arthur Behavioural Healthcare
Preparing your experience…
Arthur Behavioral Health Psychiatric and Mental Health Services
If you've been living with constant worry, racing thoughts, panic attacks, or physical symptoms that won't stop — you don't have to face it alone. Dr. Gloria Fosu provides expert anxiety treatment in Columbia through secure telehealth or in-person visits at our Laurel office, about a 20-25 minute drive away. She offers therapy, medication management, and practical coping tools to help you regain control. Dr. Fosu is a board-certified psychiatric nurse practitioner with advanced training in evidence-based anxiety treatment. We're a trusted mental health clinic serving patients across Maryland with flexible options to fit your life.
While our main office is in Laurel — about a 20-25 minute drive from Columbia — we make it easy to access expert anxiety treatment. Here's how.
Our main office at 14504 Greenview Drive #207, Laurel, MD 20708 is easily accessible from Columbia. It's a straightforward drive via Route 29 or I-95, typically taking 20-25 minutes depending on traffic. Free parking is available right outside the building, and our clinic is designed to feel safe and welcoming.
For Columbia residents who prefer face-to-face care for their anxiety treatment, this is a convenient option. We also have offices in Burtonsville and Baltimore for those who may be closer to those locations.
Don't want to drive? We offer secure telehealth for anxiety treatment. All services — including initial evaluations, therapy, medication management, and follow-up care — are available through a secure video platform. No traffic. No waiting room. Just expert care from your couch.
Same-week appointments are often available. All you need is a smartphone, tablet, or computer with a camera and internet connection. We'll send you a secure link before your appointment.
Our main office is located at 14504 Greenview Drive #207, Laurel, MD 20708 — about a 20-25 minute drive from Columbia via Route 29 or I-95. Free parking is available. We're easily accessible from Columbia, Silver Spring, and all of Montgomery and Howard Counties.
14504 Greenview Drive #207, Laurel, MD 20708
Just off Route 29, near the Laurel Towne Centre. Free parking is available right outside the building. Our clinic is designed to feel safe and welcoming — not clinical or cold. Get directions on Google Maps.
Please bring your insurance card, a valid ID, and a list of any current medications. If you're a new patient, you'll receive forms to complete before your visit. Arrive a few minutes early to check in and get settled.
We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna at all locations. Telehealth visits are covered the same as in-person appointments. Contact our office to confirm your specific plan details. Self-pay options are also available.
For questions about insurance or to verify your coverage, call us at (240) 360-7308. Our team is happy to help you understand your benefits.
If you prefer to meet from home, our secure telehealth platform makes anxiety treatment easy. All services — including evaluations, therapy, medication management, and follow-up care — are available through video. No commute required.
Before your appointment, you'll receive a secure video link via email. At the scheduled time, simply click the link to join the session from your computer, tablet, or smartphone. No software download is required — it's simple and secure. All sessions are HIPAA-compliant and fully confidential.
You'll be able to see Dr. Fosu, speak with her directly, and receive the same quality of care you would in person — without leaving your home. Whether you're in Columbia, Laurel, or anywhere in Maryland, we're just a video call away.
All you need is a smartphone, tablet, or computer with a camera and internet connection. Find a quiet, private space where you can speak freely. Have your insurance card and a list of current medications ready. That's it — no commute, no waiting room.
Same-week appointments are often available. We'll send you a secure link before your appointment. For Columbia residents, telehealth means you can get expert anxiety treatment without leaving your home. If you're also experiencing symptoms of depression, we can address both conditions together.
Whether you choose telehealth or an in-person visit at our Laurel office, here's what you can expect from our anxiety treatment.
Your first appointment is a thorough evaluation where Dr. Fosu takes time to understand your specific symptoms — whether it's generalized worry, panic attacks, social anxiety, or phobias. She explores what triggers your anxiety, how it affects your daily life, and what you've tried before. This isn't a quick checklist — it's a real conversation about your mental health and treatment goals.
We take time to help you understand how anxiety shows up in your body and mind — whether it's racing thoughts, physical tension, difficulty sleeping, or avoidance of certain situations. You'll learn to recognize your triggers and understand the patterns that keep anxiety going. This understanding is the first step toward regaining control.
We use proven approaches to treat anxiety — including Cognitive Behavioral Therapy (CBT), exposure therapy, grounding techniques, and medication management when appropriate. Dr. Fosu explains each option clearly and works with you to find the right combination for your needs. You'll learn practical tools you can use in everyday situations — whether at work, at home, or out in the community.
Managing anxiety is an ongoing journey. We schedule regular follow-ups — in-person at our Laurel office or via telehealth — to track your progress, adjust treatment as needed, and help you build resilience. We're here for the long haul, whether you're in Columbia, Laurel, or anywhere in Maryland.
Medically reviewed: This page was reviewed by Dr. Gloria Fosu, DNP, PMHNP-BC on July 8, 2026.
Arthur Behavioral Psychiatric and Mental Health Services proudly offers expert anxiety treatment and comprehensive mental health care to patients in Columbia and the surrounding communities. Visit one of our convenient locations across Maryland for compassionate, personalized anxiety care and support.
Expert anxiety treatment in Burtonsville MD for adults seeking compassionate mental health care. Our board-certified providers offer thorough evaluations, evidence-based therapy, and medication management.
Learn More →Compassionate anxiety services in Germantown MD tailored to your unique needs. From initial anxiety evaluation to ongoing therapy and medication management, we're here to guide you every step of the way. Psychiatric evaluation is available for new patients in Germantown.
Learn More →Expert anxiety treatment in Silver Spring MD for adults seeking compassionate mental health care. Our board-certified providers offer thorough evaluations, evidence-based therapy, and ongoing support. ADHD evaluation and other psychiatric services are also available in Silver Spring.
Learn More →Here are honest answers to the questions our patients from Columbia ask most about anxiety treatment.
Our main office is in Laurel, about a 20-25 minute drive from Columbia via Route 29 or I-95. We also offer telehealth appointments if you prefer not to travel. Get directions to our Laurel office.
Yes. Telehealth and in-person appointments are covered the same. We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna. Contact our office to confirm your specific plan.
Same-week appointments are often available for both in-person and telehealth visits. Call us at (240) 360-7308 or book online to get started. Many patients also benefit from bipolar disorder treatment or trauma therapy alongside anxiety care.
If you're having a panic attack, try grounding yourself: name five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. Breathe slowly — in through your nose for four counts, hold for four, out through your mouth for four. If you or someone you know is in crisis, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room. For non-urgent concerns, call our office at (240) 360-7308 and we'll do our best to get you in as soon as possible.
Getting started is simple. Call our office at (240) 360-7308 or book online. We'll schedule your first appointment — in-person at our Laurel office or via telehealth. Most patients get in within days, not weeks. You don't have to live with constant worry or panic attacks alone anymore. We're here to help.