Arthur Behavioral Psychiatric and Mental Health Services
If constant worry, racing thoughts, or panic attacks are making it hard to get through your day — you're not alone, and you don't have to face it alone. Dr. Gloria Fosu provides expert anxiety treatment in Silver Spring through secure telehealth, or you can visit our Burtonsville office about a 20-minute drive via New Hampshire Avenue or Route 29. She offers therapy, medication management, and practical coping tools to help you regain control. Dr. Fosu is a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice degree, and has advanced training in evidence-based anxiety treatment. We're a trusted mental health clinic serving patients across Maryland with flexible options to fit your life.
While our office is in Burtonsville — about a 20-minute drive from Silver Spring via New Hampshire Avenue or Route 29 — we make it easy to access expert anxiety treatment. Here's how.
Our office at 4009 Sandy Spring Road #104, Burtonsville, MD 20866 is easily accessible from Silver Spring. It's a straightforward drive via New Hampshire Avenue or Route 29, typically taking about 20 minutes depending on traffic. Free parking is available right outside the building, and our clinic is designed to feel safe and welcoming — especially important when you're dealing with anxiety.
For Silver Spring residents who prefer face-to-face care for their anxiety treatment, this is a convenient option. We also have offices in Laurel and Baltimore for those who may be closer to those locations.
Don't want to drive? We offer secure telehealth for anxiety treatment. All services — including initial evaluations, therapy, medication management, and follow-up care — are available through a secure video platform. No traffic. No waiting room. Just expert care from your couch.
Same-week appointments are often available. All you need is a smartphone, tablet, or computer with a camera and internet connection. We'll send you a secure link before your appointment. For Silver Spring residents, telehealth means you can get expert anxiety care without leaving your home — and without the 20-minute drive.
Our office is located at 4009 Sandy Spring Road #104, Burtonsville, MD 20866 — about a 20-minute drive from Silver Spring via New Hampshire Avenue or Route 29. Free parking is available. We're easily accessible from Silver Spring, Columbia, and all of Montgomery and Howard Counties.
4009 Sandy Spring Road #104, Burtonsville, MD 20866
Just off Route 29, near the Burtonsville Crossing shopping center and Ice Rink Drive. Free parking is available right outside the building. Our clinic is designed to feel safe and calming — not clinical or cold, which is especially important when you're dealing with anxiety. Get directions on Google Maps.
Please bring your insurance card, a valid ID, and a list of any current medications. If you're a new patient, you'll receive forms to complete before your visit. Arrive a few minutes early to check in and get settled. If you're feeling anxious about the appointment, that's completely understandable — we're here to make the process as smooth and supportive as possible.
We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna at all locations. Telehealth visits are covered the same as in-person appointments. Contact our office to confirm your specific plan details. Self-pay options are also available.
For questions about insurance or to verify your coverage, call us at (240) 360-7308. Our team is happy to help you understand your benefits.
If you prefer to meet from home, our secure telehealth platform makes anxiety treatment easy. All services — including evaluations, therapy, medication management, and follow-up care — are available through video. No commute required.
Before your appointment, you'll receive a secure video link via email. At the scheduled time, simply click the link to join the session from your computer, tablet, or smartphone. No software download is required — it's simple and secure. All sessions are HIPAA-compliant and fully confidential.
You'll be able to see Dr. Fosu, speak with her directly, and receive the same quality of care you would in person — without leaving your home. For anxiety treatment, being in a familiar, safe environment can help you feel more at ease. Whether you're in Silver Spring, Burtonsville, or anywhere in Maryland, we're just a video call away.
All you need is a smartphone, tablet, or computer with a camera and internet connection. Find a quiet, private space where you can speak freely and feel safe. Have your insurance card and a list of current medications ready. That's it — no commute, no waiting room.
Same-week appointments are often available. We'll send you a secure link before your appointment. For Silver Spring residents, telehealth means you can get expert anxiety treatment without leaving your home — and without the 20-minute drive to Burtonsville. If you're also experiencing symptoms of depression, we can address both conditions together during your visit.
Whether you choose telehealth or an in-person visit at our Burtonsville office, here's what you can expect from our anxiety treatment — designed to help you find relief and regain control.
Your first appointment is a comprehensive evaluation where Dr. Fosu takes time to understand your specific symptoms — whether it's generalized worry, panic attacks, social anxiety, or phobias. She explores what triggers your anxiety, how it affects your daily life, and what you've tried before. Whether you're joining from Silver Spring via telehealth or visiting our Burtonsville office, you'll receive the same depth of care. This isn't a quick checklist — it's a real conversation about your mental health and treatment goals. She also screens for co-occurring conditions like depression that often overlap with anxiety.
We take time to help you understand how anxiety shows up in your body and mind — whether it's racing thoughts, physical tension, difficulty sleeping, or avoidance of certain situations. You'll learn to recognize your triggers and understand the patterns that keep anxiety going. This understanding is the first step toward regaining control. For Silver Spring residents, this clarity can be especially powerful — it helps you feel more in control even when you're navigating a busy schedule.
We use proven therapeutic approaches — including Cognitive Behavioral Therapy (CBT), exposure therapy, grounding techniques, and medication support when appropriate. Dr. Fosu explains each option clearly and works with you to find the right combination for your needs. You'll learn practical tools you can use in everyday situations — whether at work, at home, or out in the community. The goal isn't just to manage symptoms — it's to help you reclaim your life from anxiety.
Managing anxiety is an ongoing journey. We schedule regular follow-ups — in-person at our Burtonsville office or via telehealth — to track your progress, adjust treatment as needed, and help you build resilience. We're here for the long haul, whether you're in Silver Spring, Burtonsville, or anywhere in Maryland. And we understand that life in Silver Spring can be busy — we'll work with you to find appointment times that fit your schedule. Psychiatric evaluation is also available for new patients who need a comprehensive assessment.
Medically reviewed: This page was reviewed by Dr. Gloria Fosu, DNP, PMHNP-BC on July 17, 2026.
Arthur Behavioral Psychiatric and Mental Health Services proudly offers expert anxiety treatment and comprehensive mental health care to patients across Maryland, including these communities. Our services are available via telehealth or in-person at our Burtonsville office, making expert anxiety care accessible no matter where you are.
Expert anxiety treatment in Glen Burnie MD for adults seeking compassionate mental health care. Our board-certified providers offer thorough evaluations, evidence-based therapy, and medication support to help you find relief from worry, panic, and fear.
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Learn More →Here are honest answers to the questions our patients from Silver Spring ask most about anxiety treatment.
Stress is a normal response to life's challenges, but anxiety becomes a concern when it's constant, overwhelming, or interfering with your daily life. If you're experiencing persistent worry, panic attacks, physical symptoms like a racing heart or shortness of breath, avoidance of certain situations, or difficulty sleeping and concentrating, it may be time to seek help. Dr. Fosu will help you understand what's going on and recommend the right approach. Our Burtonsville office is about a 20-minute drive from Silver Spring via New Hampshire Avenue or Route 29, or you can meet via secure telehealth from the comfort of your home. Book your first appointment to get started.
Yes. Telehealth and in-person appointments are covered the same. We accept CareFirst, Aetna, BlueCross BlueShield, and Cigna. Contact our office to confirm your specific plan. For patients without insurance, we also offer self-pay options. Call us at (240) 360-7308 with any questions.
Same-week appointments are often available for both in-person and telehealth visits. Call us at (240) 360-7308 or book online to get started. Many patients also benefit from bipolar care or ADHD support alongside anxiety treatment.
If you're having a panic attack, try grounding yourself: name five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. Breathe slowly — in through your nose for four counts, hold for four, out through your mouth for four. If you or someone you know is in crisis, call 988 (Suicide & Crisis Lifeline) or go to the nearest emergency room. For non-urgent concerns, call our office at (240) 360-7308 and we'll do our best to get you in as soon as possible. You don't have to face panic alone. Trauma therapy is also available for those who need additional support.
Getting started is simple. Call our office at (240) 360-7308 or book online. We'll schedule your first appointment — in-person at our Burtonsville office or via telehealth. Most patients get in within days, not weeks. You don't have to live with constant worry or panic attacks alone anymore. We're here to help you find relief, whether you choose telehealth or make the trip from Silver Spring.
